Favorite Health Food: Asparagus, mushrooms, beans
Favorite Sinful Food: Wine
My Preferred Method of Exercise: Yoga, pilates, biking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,197.24
Sep 16-17 Lose 4% in 8 Weeks
Lose 3% in 4 Weeks (Winner)
Lose 4% in 8 Weeks (14 days to go)
Flex Kickstarter (Winner)
Lose 4% in 8 Weeks (Winner)
Lose 3% in 4 Weeks (Winner)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
portion control and wine!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
watch portions, exercise more often, less carbs and more protein
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