Brent

“
General health and well being!

Quick Facts

Favorite Health Food: Chicken Thighs

Favorite Sinful Food: Sweets...Dairy Queen small dipped cone

My Preferred Method of Exercise: cardio and bodyweight circuit stations

My Approach to Weight Loss: slow n steady...80% caloric...20% burn

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $1,225.28

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in-8.4 lbs
-5.2% 1-Month Change-12.6 lbs
-6.9% Lifetime Change-17 lbs

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Brent

08/12/2025 5:25PM in The DietBet Kickstarter - $500 Pot Bonus!
This will be fun. Here my 5 point action plan to win
1. Drink water like it’s my day job
2. 8 hours sleep
3. Portion control and no sweets
4. 30 min daily exercise
5. sever a limb if needed 😂
Who’s with me? 😝

Megan M. , Lori M. and like this comment.

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shirley g.

Drinking water is always the hardest thing for me!

Lori M.

Haha, if all else fails :muscle:
Steps 1-4 sound pretty good though! Good luck!