What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Workouts
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ran 12 miles
What do you feel you could have done better this week?
Strength training
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start up strength training routine again
See lessNon-scale victory of the week!
Got married and felt great in my dress!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to a regular gym routine
See lessNon-scale victory of the week!
Dropped water weight and consistently keeping it off
What do you feel you could have done better this week?
Strength training
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
5 days of exercise and not overeat on Easter
See lessWhat do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 4 days
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