Favorite Health Food: Greek salad
Favorite Sinful Food: Carbs lol
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Basis Watch
DietBet Winnings: $230.41
Tammy's Trek to Health #4 -33 lbs gone so far (Runner-up)
Tammy's Trek to Health #3 -27 lbs gone so far (Winner)
Tammy's Trek to Health #2 -20 lbs gone so far (Runner-up)
Never Giving Up with Cristina Down 100 (Runner-up)
Tammy’s Trek to Health #1 (Winner)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weekends and outings
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Clean eating
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