Brain Coach Amy
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I want to get rid of the excess body fat I put on during the transition through menopause.
Quick Facts
Favorite Health Food: Bacon
Favorite Sinful Food: Popcorn
My Preferred Method of Exercise: Strength training, tai chi
My Approach to Weight Loss: Integrating mind and body
My Weight Loss Program: I don't follow a program
My Diet Plan: Primal Keto
Fitness/Exercise Apps: Cronometer, GymGoal Pro
Fitness Devices: I don't use a device
DietBet Winnings: $701.75
DietBet Games
Fatgirlfedup's Fall Fight Back Dietbet (Runner-up)
Fall In Love With Accountability (Runner-up)
Halloween Slimdown with Coaches Rich & Amy (Organizer)
