Michelle L

Quick Facts

Favorite Health Food: oatmeal

Favorite Sinful Food: pizza

My Preferred Method of Exercise: home gym

My Approach to Weight Loss: slow and steady wins the race

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $380.95

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+17.3% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 03, 2018

Non-scale victory of the week!

Planned most of my meals and ate keto all week

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to meal prep and plan. Exercise 4 times.

See less
Feb 25, 2018

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track, especially after winning a DietBet

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 5 times a week and log food into my fitness pal. Lower carb, higher fat, moderate protein.

See less