Non-scale victory of the week!
went one night without night over-snacking and beer
What do you feel you could have done better this week?
doing exercise, like at all (besides routine walking) and maybe a salad every so often wuodve been good
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get over the plantar fasciitis plaguing me for a month! csnt even jog! then actually use my gym membership for once!
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