- Trying to make it a WLW… this morning I had toast with avocado, everything but the bagel spice, hard boiled egg and Cara Cara orange.. I also added collagen to my coffee to get an extra 18g protein!
Meghan C.
Quick Facts
DietBet Winnings: $643.46
DietBet Games
January Jumpstart w/ Ilana Muhlstein MS, RDN (Winner)
Summer Slay with Elise Joan Fit (Runner-up)
_Finallylosingweight February DietBet! (Winner)
I Am Unstoppable! With Ilana Muhlstein (Winner)
Bring Out The True You In 2022 (Winner)
I LOVE roasted Green Beans! They get crispy and are like fries!
- Don't mind the whipped cream mess my bottle was almost empty and sprayed crazy protein french toast and protein coffee I use marshmallow protein powder, almond milk, and sugar free chocolate syrup,
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- Happy with my results so far
Still chugging away over here! Things working well for me:
+More hot teas as the weather drops
+Adding walks/outdoor time on the more mild days
+Reigning in dinner and done and aiming for 13+ hour fast time between dinner and breakfast/coffee
+Ive also been aiming for a hot bath each night as my husband does bedtime for the kiddos. Just a way to take a breath, stay outta the kitchen, and release stress. That's been very rejuvenating in this season.
+Save seltzer waters for post dinner when my tummy might feel rumbly (and bc the bubbles can inhibit me getting to my goal before dinner)
+Adding in a few key vitamins from reputable brands that my lab work revealed a need for.
+More hot teas as the weather drops
+Adding walks/outdoor time on the more mild days
+Reigning in dinner and done and aiming for 13+ hour fast time between dinner and breakfast/coffee
+Ive also been aiming for a hot bath each night as my husband does bedtime for the kiddos. Just a way to take a breath, stay outta the kitchen, and release stress. That's been very rejuvenating in this season.
+Save seltzer waters for post dinner when my tummy might feel rumbly (and bc the bubbles can inhibit me getting to my goal before dinner)
+Adding in a few key vitamins from reputable brands that my lab work revealed a need for.
- Finally back to 125’s it’s been a while since I last seen it..
Day 1: Core Principle – The 2 Bunnies
🐰 Day 1 of Double the Fun! 🐰
Let’s GO! Start your Super Block with today’s video on the 2 Bunnies core principles, and don’t forget—you’re officially kicking off the DietBet challenge today! Watch the video (with a BODi membership) then share your favorite takeaway in the comments. Remember, every little action adds up toward your goals.
✨ Set Your Goals, Own Your Future ✨
Write down your goals for January in your tracker or journal. Whether it’s crushing the Super Block videos, staying consistent with your DietBet tracking, or drinking more water—let’s get clear on what we’re aiming for. Share your goals in the comments so we can cheer each other on all month long!
There is still time to join the 2B Mindset Superblock Family just jump on a BODi Membership and access all the video today.
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💡 Preparation is Power! 💡
What is the 2B Mindset Super Block?
Take a moment today to set yourself up for an amazing month. Gather your materials, get your tracker ready, and hop on the scale (yes, it’s time to face it head-on!). Being prepared for both the 2B Mindset Super Block and our DietBet means you’re ready to make consistent progress. Let’s do this!
Again if you don't know what we are talking about- I am running this group with my 2B Mindset Superblock- that can be accessed with a BODi membership.An incredible eating plan made into a BODi Block—that’s what you can expect with this Super Block. Help to reach your weight-loss goals in real time by watching 5 videos a week, for 4 weeks. This expands on the principles from the eating plan and provides lessons to help keep you consistent month over month. Start the first Monday of the month or whatever day works best for you. The first nutrition Super Block is here.
Is the 2B Mindset Super Block Right For Me?It is if you’re ready to lose weight without it feeling like a chore. In bite-sized videos, Ilana teaches you her proven mindset hacks, showing you how to eat big satisfying meals while you build healthy habits you can stick with. She helps you put these lessons into action in real time throughout this Super Block—proving that you can stay consistent for all 4 weeks and beyond.
