- Woohoo. Final weigh-in verified and I’m a winner winner chicken dinner. These 4 weeks were hard. I did the 10 Rounds workouts and feel so much stronger. That first week I was literally in tears my body hurt so bad. Now I can do lunges without losing my balance and take the stairs so much easier at work. After I finish all 6 weeks of 10 rounds, I’m going to give Core de Force a try.
Thanks, Joel, for being a great host and motivator. I appreciate your posts and activity in the game.
KlammJam
“
To be healthy and have more energy. I have a history of heart disease in my family and both mom and dad have had bypass and stent surgery. Both grandfathers died of heart attacks.
Quick Facts
Favorite Health Food: Boneless Skinless chicken Breast
Favorite Sinful Food: Pizza and Ice Cream
My Preferred Method of Exercise: running
My Approach to Weight Loss: Get up and get moving!
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, MayMyRun
Fitness Devices: FitBit
DietBet Winnings: $1,142.58
DietBet Games
2026 Fat Blast with Joel (Winner)
September Slim Down (Winner)
Franny’s April Dietbet (Winner)
Franny's February DietBet (Winner)
2025 come back w/ Franny (Winner)
Recent Photos
I somehow lost 4lbs and then gained 2.5 back in a night. Hooray for being a woman I guess…great job everyone and maybe I’ll have better luck next time!
I still have 2.5 pounds to go in order to win next week. And I definitely have the pounds to lose. It is frustrating not seeing the scale move like I want it too, but I’ll keep on keeping on. My diet has been within my macros, and the only thing I can think of to do better is drink more water and eat more fiber. I haven’t had a whoosh yet in this game like I normally do. Hopefully final weigh in is to my favor, but if not, I definitely feel stronger doing the BODi workouts an having the accountability of this game.
Tina H. , Dominique O. and 7 others like this comment.
- W3D1 done for 10 Rounds. The weight isn’t coming off as fast as I’d like, but I am getting stronger and my clothes already feel looser, so I’ll take that non scale victory!
Karyssa B. , Friend and 9 others like this photo.
- A bunless burger for lunch. Mushroom and onions grilled with beef broth vs butter. This hit the spot.
Roni T. , Stephanie E. and 9 others like this photo.
- Lower body lift today. 10 Rounds, W2D4. My legs were on fire this morning. I’m finishing up this afternoon with a 3mph walk on the treadmill to keep my step goals in line.
Michael N. , Karyssa B. and 9 others like this photo.
Happy Tuesday!
Are you feeling hungry in the evening and need a crunchy snack?
First!! Make sure you are truly hungry and you aren’t just wanting to snack because you're bored or because snacking has become a habit as soon as you get to relax for the evening.
Now, if you are TRULY HUNGRY and need a little snack, here are some suggestions…
- Rice cakes with toppings of your choice (cottage cheese, PB, Greek yogurt, hummus, etc)
- Greek yogurt with a handful of low/no sugar cereal (Chex, plain cheerios)
- Celery w/ Peanut butter
- Carrots/celery/cucumbers/peppers w/ hummus
- Apple w/ Peanut Butter
What is your favorite healthy snack?
Are you feeling hungry in the evening and need a crunchy snack?
First!! Make sure you are truly hungry and you aren’t just wanting to snack because you're bored or because snacking has become a habit as soon as you get to relax for the evening.
Now, if you are TRULY HUNGRY and need a little snack, here are some suggestions…
- Rice cakes with toppings of your choice (cottage cheese, PB, Greek yogurt, hummus, etc)
- Greek yogurt with a handful of low/no sugar cereal (Chex, plain cheerios)
- Celery w/ Peanut butter
- Carrots/celery/cucumbers/peppers w/ hummus
- Apple w/ Peanut Butter
What is your favorite healthy snack?
I need snacks suggestions for luteal phase of perimenopause. Period should start in 8-10 days.
My meals are well planned. Hitting my macros. I drink plenty of water. Peeing clear all day!
but sometimes I want a little something.
I can talk myself out of it most of the time, be an grown up. I do have in my day a snack planned but not necessarily assigned to something.
I have done in the past: dates with peanut butter.
Orange with a piece of dark chocolate.
Pumpkin seeds.
I usually want something sweet but can be savory.
My meals are well planned. Hitting my macros. I drink plenty of water. Peeing clear all day!
but sometimes I want a little something.
I can talk myself out of it most of the time, be an grown up. I do have in my day a snack planned but not necessarily assigned to something.
I have done in the past: dates with peanut butter.
Orange with a piece of dark chocolate.
Pumpkin seeds.
I usually want something sweet but can be savory.
Roni T. , Justine Y. , Maricela G. and Kim like this comment.
Did my 45 minute easy treadmill walk today. Too cold for walking outside, but did a weigh in and have lost 4 pounds!!!
- Accountability calendar! Been doing Megan's Hourlgass Project and loving it so far! Bring on week 2! 💪🍑✔
Angie S. , Brittany S. and 8 others like this photo.
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