KlammJam

To be healthy and have more energy. I have a history of heart disease in my family and both mom and dad have had bypass and stent surgery. Both grandfathers died of heart attacks.

Quick Facts

Favorite Health Food: Boneless Skinless chicken Breast

Favorite Sinful Food: Pizza and Ice Cream

My Preferred Method of Exercise: running

My Approach to Weight Loss: Get up and get moving!

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, MayMyRun

Fitness Devices: FitBit

DietBet Winnings: $1,098.83

Recent Photos

Friends (12)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
-4.1% 1-Month Change
-3.3% Lifetime Change

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IsFrannyFitYet

04/28/2025 7:17AM in Franny’s April Dietbet
  • Good Morning Team!

    We’re in the final stretch. My goal is 207 this morning I weighed in at 212 so I’m not sure how realistic my goal is but definitely giving 100% all week!

    I will say that’s one thing about be being on this weightloss journey FOREVER is that I have really become aware of how much my eating affects my weight. Not even calorie wise but by portions & the types of food. I guess for some that type of intuition is a no brainer but for someone like me who’s been overweight more of your life than not we’ve never really payed much attention to how much we eat & how food makes me feel other than happy and comforted.

    If we had that understanding from the beginning chances are we wouldn’t be in the predicament we’re in now. I know we’re all different in our journeys but we all share the same reasonings when we get right down to it. So with that being said the word that I’m hoping helps you all get through this final week successfully is CAUTIOUS. Be cautious if the foods you’re fueling your body with because one thing we do know is what not to fuel ourselves with!

    Also look at my COLORFUL salad from yesterday. Dino nuggets are gourmet around here, great easy protein!

    FRANNY

Emilie T. , Healthier2B and like this photo.

Tisha A.

Me too. I am right there with you, girl! I just weighed in at 155, and my goal is 149. 6 days is 6 days! I'm gonna give it my all, too! Let's see what we can see! :blush:

KlammJam

We keep dino nuggets stocked at our house, too. My young adult kiddos still require them, LOL.

KlammJam

04/21/2025 4:49PM in Franny’s April Dietbet
  • 3oz just barely lightly breaded chicken nuggets, 1 cup green beans, 1-1/2 cup hashbrowns. With sautéed onions and mushrooms. 315 calories, 22g protein and 4 WW points.

Emilie T. , Shirlee M. and like this photo.

KlammJam is the overall MVP of the game! They invited 1 friend.

04/21/2025 12:10AM in Franny’s April Dietbet

Emilie T. , Laura B. and IsFrannyFitYet like this activity.

yalda f.

04/20/2025 1:04PM in Franny’s April Dietbet
  • Delicious and easy chicken fajitas in a sheet pan I’ll share you my recipe link here: https://youtu.be/mVbuYy4sxQk?si=eNK2Yn5xFQW1nt4e

Emilie T. , Tisha A. and like this photo.

KlammJam

This looks so delicious! I love chicken fajitas but never think to make them at home.

yalda f.

It’s very easy and healthy with chicken breast on sheet pans

KlammJam

04/20/2025 10:54AM in Franny’s April Dietbet
  • Daughter asked for white chicken chili for lunch today and so she can bring leftovers back to her dorm, so that’s what’s for Easter. 390 calories, 33g protein and 3 WW points. This is a zero WW point soup so the points come from the tortilla rounds.

Emilie T. , Shannon P. and like this photo.

KlammJam

04/19/2025 5:22PM in Franny’s April Dietbet
  • I’ve been terrible about taking food pics this game. So here is my half eaten dinner: tenderloin on the grill, griller potatoes and beets. 480 calories, 26g protein and 3 WW points.

Emilie T. , Tisha A. and like this photo.

KlammJam

04/18/2025 1:39PM in Franny’s April Dietbet
  • This is not my picture, but one from their Facebook page. By the time I remembered to take my picture, my salad was snarfed down since we didn’t get lunch until 3pm. Hubby, son and I went to the Twin Cities Auto show in Minneapolis today. On our way back to Wisconsin, we stopped in Hudson at Old Southern Smokehouse and I got the Southern Garden salad. It’s so yummy. I only used about 1tbsp of the ranch dressing.

Emilie T. , Zlata T. and like this photo.

KlammJam

04/18/2025 6:21AM in Franny’s April Dietbet
  • I forgot to post my lunch from yesterday. I had Chipotle. I went with the new chipotle honey chicken. I always do 1/2 serving white rice, double fajita veggies, beans, double romaine, green tomatillo salsa and fresh salsa. I had half for lunch yesterday for about 300 calories and 2 WW points. This is so filling for me so it’s two meals vs one.

Emilie T. , Storme Rose and like this photo.

Justene M.

04/17/2025 2:40PM in Franny’s April Dietbet
  • Today has been a day. Wasn't able to eat breakfast or lunch so I got McDonald's on the way home. Definitely not the healthiest thing to eat but at least I'm still in my calorie count for the day

Emilie T. , Storme Rose and like this photo.

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KlammJam

Anything can work. Calorie deficit is key and you did that. Good job!!. I had McDonalds for supper last night too, but also stayed in a deficit. I was down 0.8 this morning. I don’t ever believe in forbidden food. For me that leads to binging. But if I tell myself I can have it occasionally then life is so much better.

Zlata T.

Hey Justene, I am counting calories, too, but the source of the calories is important since certain foods have different impacts on insulin level. High insulin prevents from burning fat
I have to admit there is hardly a day I dont eat forbidden foods myself. Mostly stuff colleagues share at work

KlammJam

04/16/2025 7:05AM in Franny’s April Dietbet
  • Breakfast of champions, a Built Cookie Dough Chunk Puff bar (thanks Franny). I was struggling to get out of bed this morning, so had this at work with my morning coffee.
    160 calories, 15g protein and 6 WW points.

Emilie T. , Jacque S. and like this photo.

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Healthier2B

I ordered some of that flavor today.

Healthier2B

They’re yummy- I’d say sort of like a candy bar but not as sweet or as rich, but soft & chewy and flavorful.
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