Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

after losing 20 pounds im stock in 140 - 145 losing more its been very challenging because.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

eat better and start running 2 times a week while doing my regular workouts.