I haven't read Chris Powell's carb cycling book yet, but he's part of the Be Your Best Foundation and they have a fabulous Body Seminar that helped me tremendously. Check it out on beyourbestaz.com. Click on B for body...you will find the seminar:) Good luck on your dietbet...cheering you on:)
Jennifer B.
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To be healthy and control my RA.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Calorie Counter by My Net Diary
Fitness Devices: I don't use a device
DietBet Winnings: $7,000.15
Upcoming Weigh-ins
Oct 20-21 The DietBet Kickstarter - $500 Pot Bonus!
Oct 22-23 Festive Fall Transformer - Win a $350 Whole Foods Gift Card! - Round 1
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