Favorite Health Food: Salad with salmon cucumbers carrots
Favorite Sinful Food: Apple pie or chocolate cake
My Preferred Method of Exercise: P90x3
My Approach to Weight Loss: Workout and eat healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: Autoimmune Protocol
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,769.51
Nov 8-9 The Great Outdoors Transformer - $700 in REI gift cards! - Round 2
Nov 11-12 Block Party Transformer - Win a Hot Tub! - Round 3
The Great Outdoors Transformer - $700 in REI gift cards! (142 days to go)
Block Party Transformer - Win a Hot Tub! (117 days to go)
$200 in BONUS PRIZES! MARCH 3rd GAME! (Winner)
Flex Kickstarter (Winner)
Make the New Year Magic Transformer - $6,000 in prizes! (Runner-up)
Non-scale victory of the week!
Intermittent fasted twice for over 22 hours!
What do you feel you could have done better this week?
I could have drank more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue to Workout consistently and eat healthily while intermittent fasting appropriately!
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Non-scale victory of the week!
I resisted an amazing dessert yesterday (Wednesday) but did have one on Monday. I made sure to intermittent fast and exercise the last three day, and it worked. I literally had my cake and ate it too!!
What do you feel you could have done better this week?
I could have drank more water.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue to workout and eat healthily while intermittent fasting appropriately !
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Non-scale victory of the week!
Ate very well. Deank a lot of green tea and less coffee
What do you feel you could have done better this week?
I could have drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
i'm going to continue to exercise consistently and I'm going to add more water consumption.
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Non-scale victory of the week!
I exercised and fasted consistently !
What do you feel you could have done better this week?
I could have drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To exercise and stretch each day, no matter how much.
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Non-scale victory of the week!
went to Venice Italy
What do you feel you could have done better this week?
Eat well.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back to exercising consistently.
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Non-scale victory of the week!
worked out a lot this week!
What do you feel you could have done better this week?
drink water and consistency of habits
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm going to enjoy Italy and not feel guilty. Will get back into working out!
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What do you feel you could have done better this week?
stretched more and drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
to refocus on consistent exercise, and drinking water
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Non-scale victory of the week!
Despite being in unhealthy environment, I di my best to be as healthy as possible.
What do you feel you could have done better this week?
travelled with my daughter to soccer tournament in North Carolina. Went to BBQ place
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To refocus on consistent exercise and water
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Non-scale victory of the week!
I exercised even when I had to travel and drive for more than six hours
What do you feel you could have done better this week?
I could've exercised more consistently and drank more water.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to exercise, including stretching
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