George P.

Want to take off weight that creeps up on me every couple of years

Quick Facts

Favorite Health Food: Salad with salmon cucumbers carrots

Favorite Sinful Food: Apple pie or chocolate cake

My Preferred Method of Exercise: P90x3

My Approach to Weight Loss: Workout and eat healthy

My Weight Loss Program: I don't follow a program

My Diet Plan: Autoimmune Protocol

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $1,769.51

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
-0.8% 1-Month Change-1.4 lbs
-14.3% Lifetime Change-27.5 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 08, 2026 · 165.4 lbs

Non-scale victory of the week!

Intermittent fasted

What do you feel you could have done better this week?

Exercised and drink water

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I need to exercise more and continue to fast

See less
Jan 03, 2026 · 165.5 lbs

Non-scale victory of the week!

Intermittent fasted

What do you feel you could have done better this week?

Eat better and exercise more consistently !

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better and exercise more consistently !

See less
Dec 25, 2025 · 167.4 lbs

Non-scale victory of the week!

intermittent fasted

What do you feel you could have done better this week?

I could have exercised more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To enjoy the holidays but make good choices!

See less
Dec 05, 2025 · 165.5 lbs

Non-scale victory of the week!

I didn't have desserts any day!

What do you feel you could have done better this week?

Exercised more consistently

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Will continue to improve for the 2 weigh-in's coming this week

See less
Nov 27, 2025 · 167.7 lbs

What do you feel you could have done better this week?

Eatene healthy over homifYs and NOT had so much dessert

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

starting the Sunday after Thanksgiving until the two winds in December, I will eat healthy, exercise regularly, and drink lots of water while fasting

See less
Nov 22, 2025 · 163.2 lbs

Non-scale victory of the week!

averages 20 hour fasts each day this week!

What do you feel you could have done better this week?

Drink more water!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Ro continue to eat healthy and exercise!

See less
Nov 13, 2025 · 162.2 lbs

Non-scale victory of the week!

resisted chocolate cookie and had extra broccoli!

What do you feel you could have done better this week?

Srink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue to satiate cravings like cookies with broccoli or healthy sides with healthy meals!

See less
Nov 07, 2025 · 164 lbs

Non-scale victory of the week!

I was able to stick to one meal a day, but very, very healthy!

What do you feel you could have done better this week?

I could've drank more water and stretch more

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

to exercise, stretch, and fast with more water each day!

See less
Oct 30, 2025 · 167.4 lbs

Non-scale victory of the week!

Exercised and fasted before And After birthday celebrations!

What do you feel you could have done better this week?

I could have drank more water!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep exercising and fasting while trying to drink more water!

See less
Oct 24, 2025 · 169.1 lbs

What do you feel you could have done better this week?

wish I had fasted and exercised before birthday velebrations.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Going to exercise and fast before birthday celebrations!

See less