Favorite Health Food: Salad with salmon cucumbers carrots
Favorite Sinful Food: Apple pie or chocolate cake
My Preferred Method of Exercise: P90x3
My Approach to Weight Loss: Workout and eat healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: Autoimmune Protocol
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,769.51
Oct 8-9 The Great Outdoors Transformer - $700 in REI gift cards! - Round 1
Oct 11-12 Block Party Transformer - Win a Hot Tub! - Round 2
The Great Outdoors Transformer - $700 in REI gift cards! (174 days to go)
Block Party Transformer - Win a Hot Tub! (149 days to go)
$200 in BONUS PRIZES! MARCH 3rd GAME! (Winner)
Flex Kickstarter (Winner)
Make the New Year Magic Transformer - $6,000 in prizes! (Runner-up)
Non-scale victory of the week!
worked out a lot this week!
What do you feel you could have done better this week?
drink water and consistency of habits
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm going to enjoy Italy and not feel guilty. Will get back into working out!
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What do you feel you could have done better this week?
stretched more and drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
to refocus on consistent exercise, and drinking water
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Non-scale victory of the week!
Despite being in unhealthy environment, I di my best to be as healthy as possible.
What do you feel you could have done better this week?
travelled with my daughter to soccer tournament in North Carolina. Went to BBQ place
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To refocus on consistent exercise and water
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Non-scale victory of the week!
I exercised even when I had to travel and drive for more than six hours
What do you feel you could have done better this week?
I could've exercised more consistently and drank more water.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to exercise, including stretching
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Non-scale victory of the week!
I resisted my favorite desserts this week and worked out almost everyday!
What do you feel you could have done better this week?
I would like to eat earlier and rink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I want to exercise consistently and drink more water!
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Non-scale victory of the week!
Didn't eat dessert or eat meat when I could have
What do you feel you could have done better this week?
drink more water and be more consistent with working out
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To exercise consistently but not push to possible injury
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Non-scale victory of the week!
Used Lent as way to start good habits, including Hard 75
What do you feel you could have done better this week?
i could have Exercised every day
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To drink more water and to continue to use Hard 75 as way to reset.
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Non-scale victory of the week!
Started 75 hard this week!
What do you feel you could have done better this week?
I could have eaten better and not drink.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To use Lent as a way to start good habits, including Hard 75!
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Non-scale victory of the week!
Didn't have dessert five of the seven days we were away
What do you feel you could have done better this week?
Exercised more and drink water. Bit walked a lot
How would you rate your diet last week?
5
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