Non-scale victory of the week!
more water intake
What do you feel you could have done better this week?
not ate if I wasnt hungry.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessFavorite Health Food: Fruit: Grapes & Bananas
Favorite Sinful Food: FRENCH FRIES
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Cook more at home and Stop Overeating.
DietBet Winnings: $15.35
May 21-22 I ❤️ Snacks
I ❤️ Snacks (11 days to go)
Mikayla's Fit for Summer! (Runner-up)
Easter Exercise ! (Runner-up)
King Fatty Cakes ShameGame 41 - #NSFWFH (Runner-up)
King Fatty Cakes ShameGame35 #FabFebFatty (Runner-up)
Non-scale victory of the week!
more water intake
What do you feel you could have done better this week?
not ate if I wasnt hungry.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
no fast food
What do you feel you could have done better this week?
pushed harder while at the gym
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
meal preparation for at least a couple days for work lunches.
See lessNon-scale victory of the week!
scale went up
What do you feel you could have done better this week?
stayed away from fast food.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
diet and Exercise
See lessNon-scale victory of the week!
gyms going great
What do you feel you could have done better this week?
eat better!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
took in a good amount of water each day and Continued to go to the gym after work
What do you feel you could have done better this week?
better meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No fast food, keep up with H2O and keep going to the gym after work
See lessNon-scale victory of the week!
went to the gym and got a few people to even join with me.
What do you feel you could have done better this week?
Better meal preparation.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water in take. Continue going to the gym after work!
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being Lazy and love fast food. I am also a very picky eater.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise! No fast food..
See less