Ryann E.

Live a healthier lifestyle, for my physical and mental health.

Quick Facts

Favorite Health Food: protien shakes, hummus and veggies

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Spin, HIIT, 21 day fix, P90

My Approach to Weight Loss: focus on nutrition, workout 5 times a week

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: Livestrong.com Calorie Tracker

Fitness Devices: Apple

DietBet Winnings: $51.95

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6.1% Since last weigh-in
+6.1% 1-Month Change
+4.1% Lifetime Change

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Jan 02, 2020

Long-term goal weight

124 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Cooking at home and working out everyday

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