TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.7 lbs
-5.4% 1-Month Change-10.1 lbs
-5% Lifetime Change-9.3 lbs

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Oct 16, 2022 · 149.6 lbs

Non-scale victory of the week!

No alcohol all week!

What do you feel you could have done better this week?

resisting temptations especially those with gluten

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start and stick to my diet and exercise plan

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Feb 06, 2020 · 183 lbs

Non-scale victory of the week!

staying away from tempting sugary foods

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep and to continue last weeks goals

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Feb 04, 2020 · 185 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Diet

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Drink more water. Eat healthier. stick to my exercise.

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