Lose weight the fun way.

Teri W.

“

…for my overall health! My cholesterol is high and I’m at risk for heart disease. I feel better -more energy and self confidence at a lower weight.

Favorite Health Food: protein shakes ; salad.

Favorite Sinful Food: chocolate ; anything high in sugar.

My Preferred Method of Exercise: gardening/weight training

My Approach to Weight Loss: operate in a healthy calorie deficit

DietBet Winnings: $49.92

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.9% Since last weigh-in-1.7 lbs

-4.2% 1-Month Change-7.9 lbs

-5.3% Lifetime Change-10.3 lbs

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Nov 29, 2023 · 192.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

overcoming sugar addiction and staying in my allocated daily calorie deficit .

How many days per week do you exercise currently?

How many days per week would you like to exercise?

How would you rate your current diet?

What are your goals for the upcoming week?

7 days straight of calorie deficit