Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

having time/energy to workout on days that I have work.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

exercise 5 days with barre blend! refocus on my nutrition and have less bread/pretzels etc.