Favorite Health Food: fruits and vegetables
Favorite Sinful Food: steaks and seafood with butter
My Preferred Method of Exercise: gym, walking and pole dance
My Approach to Weight Loss: mentality
DietBet Winnings: $85.09
Weekly Cash Challenges: $300 in Bonus Prizes! (17 days to go)
Non-scale victory of the week!
resisting sweets is still very, very hard
What do you feel you could have done better this week?
worked out more but I’ve been working so much it’s been hard to do
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
just keep going, focus on the workouts and eating decent
See lessNon-scale victory of the week!
resisting eating really bad meals to celebrate my previous week win
What do you feel you could have done better this week?
not indulged in two bad meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back to workouts hardcore and eating well
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Non-scale victory of the week!
resisting bad food choices
What do you feel you could have done better this week?
worked out more but urgent personal issues got in the way
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
taking a ONE day after this ends to celebrate! but back to the drawing board.
See lessNon-scale victory of the week!
kept to eating correctly for the most part
What do you feel you could have done better this week?
not eaten as much dark chocolate
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more bike rides
See lessNon-scale victory of the week!
resisting sugar and going running
What do you feel you could have done better this week?
not sure actually, I’ve been working my butt off.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
running more
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
keeping it off, since I overall take pretty good care of myself and workout, if I don’t really hardcore workout it doesn’t stay off.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
starting my running regime
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