Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency and avoiding sweet or fried foods
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'm going to get back on track with healthy eating and be more productive at the gym. I'll be more consistent with tracking my food.
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