Favorite Health Food: cherry Garcia yogurt parfait
Favorite Sinful Food: Taco Bell and wingstop
My Preferred Method of Exercise: lifting weights
My Approach to Weight Loss: slow and steady with small life changes over time
DietBet Winnings: $20.27
Fatgirlfedup's Summer Countdown Dietbet (Runner-up)
Fatgirlfedup's Self Love Spring Dietbet (Runner-up)
Instant Loss Fit For Life! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Non-scale victory of the week!
bought a new cook book to try
What do you feel you could have done better this week?
resisted when other people were eating out
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stick to my diet plan, including the “unhealthy” foods.
See lessNon-scale victory of the week!
I went on a bike ride to the grocery store and back
What do you feel you could have done better this week?
I could have eaten less of junk foods when I was feeling snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
when I do eat food outside of my diet, limiting it
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the struggle to keep my view of health holistic and healing
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
start my PT and workouts
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