MountainGirl125

to be healthier, look better in pictures, have more energy

Quick Facts

Favorite Health Food: taco salad

Favorite Sinful Food: chocolate frosted brownies

My Preferred Method of Exercise: walking, yoga

My Approach to Weight Loss: better eating habits, increase exercise

My Weight Loss Program: Yoli Better Body System

My Diet Plan: High Protein, Low Carb

Fitness/Exercise Apps: MyFitnessPal, c25k, Beachbody

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-7% Since last weigh-in-15.6 lbs
-7% 1-Month Change-15.6 lbs
-11.6% Lifetime Change-27.5 lbs

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May 24, 2020 · 236.1 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying on course

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

starting the Beachbody 3 week yoga tomorrow!

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