My Preferred Method of Exercise: Nike Training App
My Approach to Weight Loss: Calories in vs. calories out
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: Running
DietBet Winnings: $783.34
Dec 22-23 Festive Fall Transformer - Win a $350 Whole Foods Gift Card! - Round 3
Festive Fall Transformer - Win a $350 Whole Foods Gift Card! (114 days to go)
$300 in BONUS CASH! Join the April 3rd game! (Runner-up)
Mega Mega Transformer - Win a Sauna! (Winner)
The DietBet Kickstarter - Win a Trampoline! (Runner-up)
TGIF: The Grind Includes February (Winner)
Non-scale victory of the week!
Core was Really sore after workout with Ian, Darcy and Jeff.
What do you feel you could have done better this week?
Always can do better with eating, but did good with staying away from empty calories
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue working out, running will get easier!
See lessNon-scale victory of the week!
Did my running app 3 times and did cross fit 2 times, doing another one tonight!! Doing good with milk supply, too!
What do you feel you could have done better this week?
Need to eat healthier! Kick it in gear this week before Vegas trip on Saturday!
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Kick it in gear this week before Vegas trip on Saturday!
See lessNon-scale victory of the week!
Not snacking after dinner, no wine
What do you feel you could have done better this week?
Staying hydrated
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Contributing with exercise, dieting correction while maintaining or increasing milk supply
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Long-term goal weight
145 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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