Miguel A.

Health

Quick Facts

Favorite Health Food: Fish

Favorite Sinful Food: My Sister's Cakes (willpower drainers)

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Food Reduction, Remove Sugar and Walking

My Weight Loss Program: I don't follow a program

My Diet Plan: Heta Akira's Carb Reduction

Fitness/Exercise Apps: MyFitnessPal, Samsung Health

Fitness Devices: Samsung Galaxy Watch 5 Pro

DietBet Winnings: $152.47

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in-15 lbs
-4.7% 1-Month Change-15 lbs
+9.3% Lifetime Change+26 lbs

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Sep 26, 2021 · 295 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

avoid junk food

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

1

What are your goals for the upcoming week?

Very Low Carb, 16/8 IF, Walking Twice a Week, Sleep More Hours

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