Favorite Health Food: Salad
Favorite Sinful Food: Cheesburger
My Preferred Method of Exercise: Group exercise classes
My Approach to Weight Loss: Trying to eat healthy and exercise
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
recently diagnosed hypothyroid, weight keeps coming on. Snacking as well.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Nutrition-100% and continue to exercise.
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