Non-scale victory of the week!

I have been doing Jillian's DietBet workshop in her app and on my rest days, I do Jillian cardio or 20 minutes on the bike. I've done that once and forget how much that works your legs.

What do you feel you could have done better this week?

Considering it was Thanksgiving weekend, I am really proud of myself. I didn't gain any weight but lost a pound!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up!