Non-scale victory of the week!
drank over 100oz of water everyday, exercised everyday, resisted lots of treats.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue on this 2B mindset path I will lose weight. 2lbs at a time 142 is my next goal.
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