Favorite Health Food: shakeology
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: BODi workouts, hiking, walking
My Approach to Weight Loss: —healthy for life & my son’s wedding!
DietBet Winnings: $258.62
$200 in Bonus Cash! The October 9th Game! (24 days to go)
$200 in Bonus Cash! The August 14th Game! (Runner-up)
$300 in Bonus Cash! Join the July 8th Game! (Winner)
$300 in Bonus Prizes! Join The June 5th Game! (Runner-up)
Spring Clean with Megan & Joel (Winner)
Non-scale victory of the week!
I binged this week! way too many treats!!!Haven’t exercised in over a month. walking very little’
What do you feel you could have done better this week?
everything!!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start a workout program again! walk 10,000 steps Daily . stay with my calories and choose wisely. drink tea! and water!
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Non-scale victory of the week!
ate well and made good food choices
What do you feel you could have done better this week?
work out!! i didn’t even walk.?
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
started Job 1, walking 10,000-15,000 steps a day, eating well and using plate it 2B Mindset
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Non-scale victory of the week!
drank over 100oz of water everyday, exercised everyday, resisted lots of treats.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue on this 2B mindset path I will lose weight. 2lbs at a time 142 is my next goal.
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