Favorite Health Food: shakeology
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: BODi workouts, hiking, walking
My Approach to Weight Loss: —healthy for life & my son’s wedding!
DietBet Winnings: $90.58
Jun 2-3 Spring Clean with Megan & Joel
Spring Clean with Megan & Joel (24 days to go)
Non-scale victory of the week!
ate well and made good food choices
What do you feel you could have done better this week?
work out!! i didn’t even walk.?
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
started Job 1, walking 10,000-15,000 steps a day, eating well and using plate it 2B Mindset
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Non-scale victory of the week!
drank over 100oz of water everyday, exercised everyday, resisted lots of treats.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue on this 2B mindset path I will lose weight. 2lbs at a time 142 is my next goal.
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