Hi Everyone! I was in a previous diet bet to lose 5 lbs, which I’ve unfortunately gained right back because I didn’t focus on sustainable habits. For this one, my specific goal is to reduce my servings of sugary treats to one a day. Super hard in Girl Scout cookie season but all the sugar is not good for me. Anyone have a little Girl Scout that can relate to the cookie takeover? lol.
Tiggy
“
I lost a good amount of weight in 2012 thanks to WW and was really happy with myself. After some stress and lacking attention to diet, I put the weight back on... so now I'm getting back at it (but with intermittent fasting). It's time!
Quick Facts
Favorite Sinful Food: Cheese... or potatoes.
My Preferred Method of Exercise: My new walking pad!
My Approach to Weight Loss: Intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: intermittent fasting
Fitness/Exercise Apps: zero (app name)
Fitness Devices: I don't use a device
DietBet Winnings: $1,867.35
DietBet Games
Friends (159)
Im there! Yay!
Usually when i play, i overindulge as soon as the game is over...
Not this time! I just signed up for another game, starting before this one ends. Hoping for better long term results this time around.
Usually when i play, i overindulge as soon as the game is over...
Not this time! I just signed up for another game, starting before this one ends. Hoping for better long term results this time around.
Happy Monday! The finish line is in sight, but don't let up now! The last stretch of any journey is often the most challenging, but it's also the most rewarding.
Keep pushing forward, and don't let anything derail you. Celebrate your small victories along the way, and remember that every step you take, no matter how small, is bringing you closer to your goal.
Keep pushing forward, one step at a time. You've got this!
lakegirlonline , Tara D. and 35 others like this photo.
Six lbs down, four to go, and period bloat and cravings about to kick in hahahaha! Exercise increased to counter the cookies I'll be sneaking, don't tell my partner!
Emilie T. , lakegirlonline and 22 others like this comment.
Is anyone else utilizing intermittent fasting to help them meet their weight loss goals? Curious to hear from others on what their routine is. :-)
Does everyone plan to submit unofficial weigh-ins throughout the week? I think I am going to do Mondays and Fridays. I am hoping it will help keep me accountable on the weekends, which is when I usually go off the rails. This week I am down 2.6lbs and really don't want to screw it up!
Happy Friday! Ready to conquer the weekend? 💪
As we head into our first weekend of the year, let's focus on making healthy choices and learning how to navigate challenging situations. Don't feel deprived, feel empowered to make yourself a priority!
Healthy Weekend Tips:
-Plan ahead - It's so important to be prepared for whatever comes your way!
-Drink your water - Great for your health and hydration can ease hunger and help you feel satiated.
-Keep moving - It feels great and burns calories!
-Moderation - Don't over do the food and drinks, focus on healthy options. You'll be glad you did!
-Relax -Stress can lead to overeating and wreaks havoc on our bodies. Take some time for yourself!
-Sleep - We need our sleep and it aids our weight loss efforts!
-Have fun! - It's good for your body, mind and soul!
What are you up to this weekend? Share your healthy weekend plans! Let's inspire each other!
View 27 more comments
- Got to see some pretty stuff out in nature during our bike ride today
- I am re-newly plant-based and trying to focus this Dietbet on getting my veggies in with the starches such as rice, beans, and potato’s that I normally eat. Here is a pic of the rice and Brussels Sprouts that I made today. It was really good. Yesterday I made a broccoli and rice bowl that was also delicious.
Happy New Year! 🎉 2025 is here, and we're ready to crush our goals!
Hi everyone, I'm Nancy, and I'm excited to spend the next four weeks with you. I first heard about DietBet on social media in 2017. I was skeptical but took a chance. I'm so glad I did. I lost 70 pounds and found an amazing community along the way!
Let's commit to prioritizing our well-being and making this the healthiest year yet, filled with nourishing choices, joyful movement, and mindful moments. Here are a few tips to keep in mind as you make your plan to conquer your goals:
Plan your meals: Be prepared by surrounding yourself with healthy choices. Make eating healthy the easiest choice and consider meal prepping.
Schedule your workouts: Treat them like important meetings that can't be missed.
Hydrate like a pro: Find ways to make water fun.
Track your food: Keep it real! Whether you write it down or take pics, accountability helps!
Prioritize sleep: It's crucial for weight loss and overall well-being.
Don't forget self-care!
What are your goals for this year? Share your plans below and let's support each other every step of the way! 💪
Happy Monday, DietBetters!
The weigh-in window is officially OPEN! 🎉 No need to rush, but submitting early gives you extra time to crush your goals. ⏰ Deadline to submit is January 14th.
Heads-up: If you're in multiple games, remember that the final weigh-in dates might vary since this game kicks off on a Wednesday (January 1st) instead of our usual Monday start. Keep track of those deadlines so you don't miss out on a dime!
Keep in mind, all DietBet dates and times are posted in Pacific Time.
Let's do this! 💪
View More