yalda f.

to grow old and healthy

Quick Facts

Favorite Health Food: salads

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: yoga and walking

My Approach to Weight Loss: consistency

DietBet Winnings: $1,986.82

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.2% 1-Month Change
-7.4% Lifetime Change

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Nov 29, 2020

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my lack of sleep and cravings

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

have more vegetable

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