Favorite Health Food: grilled chicken and Brussel sprouts
Favorite Sinful Food: chocolate brownies (gluten free)
My Preferred Method of Exercise: dance or running
My Approach to Weight Loss: moderation is key
DietBet Winnings: $50.90
Nov 11-12 Block Party Transformer - Win a Hot Tub! - Round 3
Block Party Transformer - Win a Hot Tub! (121 days to go)
Non-scale victory of the week!
finished my first 5k!! had to do walk/run intervals but it felt great to do it!!
What do you feel you could have done better this week?
could have been more consistent, but despite having a cold I didn’t let it stop me
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue eating well and keep practicing running outside
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Non-scale victory of the week!
completed a 5k!! Didn’t run the whole time bc it was super hilly snd outdoors/hot, but kept going and proud of myself
What do you feel you could have done better this week?
better diet and more water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
water and diet
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Non-scale victory of the week!
new running shoes and longest run yet
What do you feel you could have done better this week?
I was sick over the weekend so didn’t make any progress but didn’t gain either
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
win this round 1 pot!!
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