Non-scale victory of the week!
qi gong ! just take a walk. Feels good. Even a small amount of exercise class me and reduces cravings. Peace this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Justina S.
Quick Facts
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Feb 5-6 The Real Results Transformer - Win a Smart Watch! - Round 1
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The Real Results Transformer - Win a Smart Watch! (149 days to go)
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2026 Commit to Me Mega Transformer - Win a NordicTrack Treadmill! (145 days to go)
Apr 14, 2022