Favorite Health Food: Smoothie
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Tennis
My Approach to Weight Loss: Slow...
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $249.20
Jul 10-11 Spring Forward Transformer - Win A Folding Treadmill! - Round 4
Non-scale victory of the week!
i have been through a cruise, my sons wedding and a week of vacation. there was no victory.
What do you feel you could have done better this week?
exercise more and ate less of wrong foods.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
i would like to mindfully eat.
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How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I’m slowly losing weight, but it is so slow.
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Non-scale victory of the week!
I have stayed below 150 the past three days! but I ate pizza last night. and popcorn and bread in the morning yesterday. salt definitely affects my scale weight, but then overall, I’ve logged my food and have been aware of choices more.
What do you feel you could have done better this week?
more water and walking, but my knee is very painful.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Non-scale victory of the week!
no sweets
What do you feel you could have done better this week?
reduce alcohol calories
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue logging in everything and continue to reduce carbs
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