How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I’m slowly losing weight, but it is so slow.
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Rebecca138
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Health
Quick Facts
Favorite Health Food: Smoothie
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Tennis
My Approach to Weight Loss: Slow...
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $205.87
Upcoming Weigh-ins
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Recent Photos
Jul 02, 2021 · 146.2 lbs
May 02, 2021 · 149.8 lbs
Non-scale victory of the week!
I have stayed below 150 the past three days! but I ate pizza last night. and popcorn and bread in the morning yesterday. salt definitely affects my scale weight, but then overall, I’ve logged my food and have been aware of choices more.
What do you feel you could have done better this week?
more water and walking, but my knee is very painful.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Feb 17, 2021 · 153.8 lbs
Non-scale victory of the week!
no sweets
What do you feel you could have done better this week?
reduce alcohol calories
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue logging in everything and continue to reduce carbs
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