- We are having abnormally beautiful weather right now. So I took full advantage and went on my first run, in a LONG time. I miss running so much. My body is going to be screaming tomorrow though! I am using my percussion gun this evening to help recover better!
Shelby S.
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Recent Photos
Whew! We had some killer stomach bug take us down last week, but I’m finally feeling so much better. Tonight I got in a 15 min meditation/prayer, with a 15ish min stationary bike ride and a quick leg workout. I’m bummed, bc I’m a weight lifting girl. However, my shoulder has been giving me issues since a bad car accident I had 3 years ago. Unfortunately I think it is time for me to accept weighted workouts that include using my shouder aren’t going to be something I can do right now. Which sucks, however the pain that follows is not worth it! Maybe this is Gods way of telling me to change things up. I have not been consistent with my workouts and eating either. We have 4 kids, and they have all been very close in age. Between my first two kids and my second to kids, I lost a ton of weight. However life has hit hard since I have our 3rd (4 years ago) and our 4th (2years ago) and it’s been so hard trying to make time for myself. Between homeschooling all our children, being a full time college student and trying to just survive life, my self care has fallen to the wayside. Which has not been great for my mental sanity! lol. Anyways, all of that long wilderness to say I’ve recommitted myself. Even though I’m on goal here, it’s the same weight I keep loosing. I’m making sure I commit to my old habits, starting small with my routine again, but really dialing in on nutrition and making sure my self care takes priority so I can be my best ❤
- Weigh in finally submitted! Excited to have the month off of college courses and to get into a good workout routine! 🎉
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- $25 Amazon giftcard giveaway for two random winners! To enter leave below your top weightloss tip! All winners announced at the end of our game, good luck!
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- Giveaway time for two winners of a fedup tee! To enter to win leave below your favorite weightloss quote! All winners announced at end of our game, good luck!
- Workout tonight was a nice jog and some running movement training. Thank goodness for a long driveway. My kiddos enjoyed playing outside in the cool weather too!
- Chorizo, eggs, cheese and spinach. 490cals, 34g protein
- Did some comparison photos and I can’t wait to see where I am 6 months from now 🎊 Day 2 of t25 blocks.
- Day 1 of t25 blocks! It was BRUTAL! But so needed! I’m loving the carnivore diet. My husband and I are 2 weeks in and it’s been so wonderful!
I finally made the time and effort to do the starting weigh in. Hopefully the photo's will be approved. It wasn't easy to do so. Fingers crossed. With a 7week old baby and 2 other kids running around it's been a little hectic. But I want to start losing the extra weight I gained during my final trimester.
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