Favorite Health Food: Zucchini
Favorite Sinful Food: Doughnuts
My Preferred Method of Exercise: Bellydancing, walking, weights
My Approach to Weight Loss: Stay on task, remind myself of my goals, one step at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $274.91
Fatgirlfedup's Spring Slimdown Dietbet (16 days to go)
Fatgirlfedup's Fall Fight Back Dietbet (Runner-up)
Fatgirlfedup's August Accountability Dietbet (Runner-up)
Fatgirlfedup's Middle of Summer Meltdown (Runner-up)
Non-scale victory of the week!
I was able to say no to larger potions a few times and evening snacking. I also started moving a bit more, instead of just sitting.
What do you feel you could have done better this week?
Eating healthier... Adding more excersise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better food and movment
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Non-scale victory of the week!
Just getting back to focusing on my health
What do you feel you could have done better this week?
Everything.... fell of the path a bit
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Little steps to the goal....I CAN eat healthy and move better
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Non-scale victory of the week!
I honestly had a very busy week. At the moment, I can't think of a non-weight victory.
What do you feel you could have done better this week?
Watched for a victory. Lol
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be more focused with my excersise. I want to start building strength.
See lessNon-scale victory of the week!
Walked last night... even though I did not want to. Also, I fit into a dress that I previously thought was to small
What do you feel you could have done better this week?
Better eating
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better
See lessNon-scale victory of the week!
Avoided overeating at work
What do you feel you could have done better this week?
Still need to get back to weights
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get to the gym at least twice
See lessNon-scale victory of the week!
I resisted doughnuts and sweets in the break room. My weakness. Lol
What do you feel you could have done better this week?
Through the holiday I let myself slip a bit with my food choices... now I am getting back on track again.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to my healthy food changes and keep moving forward.
See lessNon-scale victory of the week!
I had to shorten my belt length. That was an amazing realization.
What do you feel you could have done better this week?
Still food and exercise. Especially with the holiday.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get a better sleep pattern.
See lessNon-scale victory of the week!
Went walking when feeling anxious instead of sitting in front of television.
What do you feel you could have done better this week?
Still focusing on more movement and consistency with weight bearing activities.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work on meal prep for next day
See lessNon-scale victory of the week!
Eating only half my fast food order at lunch... choosing carrots over a chocolate cookie brownie for snack!
What do you feel you could have done better this week?
More focused exercise... need to build some strength
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue moving forward
See lessNon-scale victory of the week!
Took an hour walk at the river with my sister.
What do you feel you could have done better this week?
More activity daily.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better diet... add activity
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