Favorite Health Food: Roasted veggies
Favorite Sinful Food: nothing specific atm
My Preferred Method of Exercise: Variety
My Approach to Weight Loss: Alternate Day Fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $163.28
Nov 8-9 The Great Outdoors Transformer - $700 in REI gift cards! - Round 2
$200 in Bonus Cash! The October 30th Game! (18 days to go)
$200 in Bonus Cash! The September 25th Game! (Winner)
The Great Outdoors Transformer - $700 in REI gift cards! (119 days to go)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Courtneys March Motivation (Winner)
Non-scale victory of the week!
I had a good diet-free week, without going crazy on sweets or portion sizes. :) I even ate veggies and an apple.
What do you feel you could have done better this week?
Nothing :)
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal is to jump rope 2x and do weights 2x.
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Non-scale victory of the week!
I counted calories every day! I didn't reach a big deficit, but enough to reach my goal!
What do you feel you could have done better this week?
Drink more water, but otherwise I'm pretty proud of myself!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal for the next week is to drink more (2-3 litre) and to keep the weight.
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