Favorite Health Food: Raspberries
Favorite Sinful Food: Tortilla chips and cheese
My Preferred Method of Exercise: Spin rides and outdoor walking, swimming
My Approach to Weight Loss: Consistency is key, H20, track, move my body, only things that are sustainable for life
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Peloton app, Apple Fitness
Fitness Devices: Apple watch
DietBet Winnings: $333.70
The Self-Love Kickstarter - $500 Pot Bonus! (Winner)
$200 in BONUS PRIZES! FEBRUARY 10th GAME! (Winner)
Franny's February DietBet (Winner)
2025 come back w/ Franny (Winner)
Instant Loss Spring Into Wellness (Runner-up)
Non-scale victory of the week!
wearing my smaller scrubs!
What do you feel you could have done better this week?
i drank some beers one night & could have skiped or had just one.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
more energy
What do you feel you could have done better this week?
less etoh
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
weekend away so staying on track away from home-will bring snacks
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Non-scale victory of the week!
Startinga DB today.
What do you feel you could have done better this week?
so much.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
All the things- food journaling, water, activity, sleep
See lessNon-scale victory of the week!
Feeling better & noticing changes in my body.
What do you feel you could have done better this week?
i think I really did well-
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
down to scrubs for work that are a smaller size!
What do you feel you could have done better this week?
gotten more exercise in-
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More movement, stick to water & tracking, don’t overeat on Christmas.
See lessNon-scale victory of the week!
clothes fitting better- coworker noticed.
What do you feel you could have done better this week?
more exercise, less alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
not overdoing it at my weekend board meeting. i stuck to healthier options & skipped many of the desserts.
What do you feel you could have done better this week?
more activity & less alcohol over the weekend
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get more activity in
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Non-scale victory of the week!
I didn’t overeat on Thanksgiving.
What do you feel you could have done better this week?
Journaled more & more activity.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
journal all days, drink 80 oz H2O, get my steps in & 3 spins or other cardio
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
all of it
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Gave in to not following any healthy practices this week. New job starts Tuesday & I’ll be back on track.
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Non-scale victory of the week!
jumping into keto after getting back from vacay
What do you feel you could have done better this week?
all the things
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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