- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
Mickie Y.
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New Year's Resolution = finally get back to wedding/pre-baby weigh... 150/155
Quick Facts
Favorite Health Food: fruit
Favorite Sinful Food: chocolate & Soda
My Preferred Method of Exercise: walking
My Approach to Weight Loss: 1000+ calorie deficit daily...
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: fitbit
Fitness Devices: FitBit
DietBet Winnings: $2,576.83
DietBet Games
The Dance Party Kickstarter (Winner)
I ❤️ Snacks (Winner)
$200 in BONUS CASH! JOIN THE APRIL 22nd GAME! (Winner)
Fitness Warriors (Winner)
Recent Photos
Friends (16)
- Yesterday I was up earlier than my normal day, and out the door with gear in hand... off to compete at a regional qualifier for taekwondo nationals (nationals are in Utah in July). Competed in forms (gold), Olympic sparring (silver) and point sparring (gold). Not a lot of people in my age (40) and rank (advanced but not to black belt yet)... but I have put in the time training and got out there and sparred with black belts for the day! It was nice to work with some others my age even though higher rank... I learned a few things I need to work on to be ready for nationals... and I had fun and bonus made a few new friends ?
- Yesterday I was up earlier than my normal day, and out the door with gear in hand... off to compete at a regional qualifier for taekwondo nationals (nationals are in Utah in July). Competed in forms (gold), Olympic sparring (silver) and point sparring (gold). Not a lot of people in my age (40) and rank (advanced but not to black belt yet)... but I have put in the time training and got out there and sparred with black belts for the day! It was nice to work with some others my age even though higher rank... I learned a few things I need to work on to be ready for nationals... and I had fun and bonus made a few new friends ?
- Yesterday I was up earlier than my normal day, and out the door with gear in hand... off to compete at a regional qualifier for taekwondo nationals (nationals are in Utah in July). Competed in forms (gold), Olympic sparring (silver) and point sparring (gold). Not a lot of people in my age (40) and rank (advanced but not to black belt yet)... but I have put in the time training and got out there and sparred with black belts for the day! It was nice to work with some others my age even though higher rank... I learned a few things I need to work on to be ready for nationals... and I had fun and bonus made a few new friends ?
Alyssa B. , Noelle R. , Donna , Kritika B. and Casey M. like this photo.
- Yesterday I was up earlier than my normal day, and out the door with gear in hand... off to compete at a regional qualifier for taekwondo nationals (nationals are in Utah in July). Competed in forms (gold), Olympic sparring (silver) and point sparring (gold). Not a lot of people in my age (40) and rank (advanced but not to black belt yet)... but I have put in the time training and got out there and sparred with black belts for the day! It was nice to work with some others my age even though higher rank... I learned a few things I need to work on to be ready for nationals... and I had fun and bonus made a few new friends ?
- Hey Team!
We're almost at the finish line of our Fitness Challenge!
If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
We'll be holding the drawing for the $20 cash prize shortly after that!
Challenge Reminder:
Get at least 30 minutes of exercise a day, 5 days this week.
You've got this!
Mickie Y. has weighed in at xxx pounds
04/07/2025 6:05PM in Holiday Hustle Transformer - Win A Workout Wardrobe! Total weight lost is now 496 pounds! Average is 12.4 pounds.
Mickie Y. has weighed in at xxx pounds
04/04/2025 12:05PM in Holiday Hustle Transformer - Win A Workout Wardrobe! Total weight lost is now 491 pounds! Average is 12.3 pounds.
Mickie Y. has weighed in at xxx pounds
03/31/2025 6:05PM in Holiday Hustle Transformer - Win A Workout Wardrobe! Total weight lost is now 491 pounds! Average is 12.3 pounds.
I'm curious, what kind of plan is everyone using for weight loss? Myself I am using intermittent fasting as well as tracking my calorie intake. Seems to be working well... not too worried about the holidays as those gatherings are in my eating window - yay!
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