Non-scale victory of the week!
stayed away from soda and candy
What do you feel you could have done better this week?
ate a bit better. I had company and we ate out alot but I was trying to make better choices
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to exercising in the morning and meal prepping
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