Beth W.

It's time to start taking care of me

Quick Facts

Favorite Health Food: Fairlife Protein shakes

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Dance and cross country skiing

My Approach to Weight Loss: all things in moderation

DietBet Winnings: $1,185.97

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+1.8 lbs
+0.7% 1-Month Change+1.2 lbs
-43.4% Lifetime Change-131 lbs

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Feb 08, 2024

Non-scale victory of the week!

I can see the changes in my body, and I love them!

What do you feel you could have done better this week?

I need to focus on meeting both my protein and water goals, even when I really don't want to eat.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

protein and water!!

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