Favorite Sinful Food: No such thing as sinful food imo
My Preferred Method of Exercise: Dance / Yoga / Weights
My Approach to Weight Loss: Moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $97.32
Make the New Year Magic Transformer - $6,000 in prizes! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
BET BIG JUNE 10TH - 2X WINNINGS! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Fall into Weight Loss Mode w/ Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
Did three dance classes! one contemporary and two commercial though with different teachers. Also getting house in order.
What do you feel you could have done better this week?
more exercise / yoga - cancelled on myself a few times
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
At least three dance classes, do the sweaty shredder challenge, and do some yoga
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency - I’ve tried and failed so many times over the past year to lose weight but have just gained a stone instead. I used to be pretty good (lost 2 stone a few years ago) but I just struggle being consistent in either my eating habits or my exercise and that needs to change!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more than once Do some yoga Don’t go overboard with food more than one day, particularly at work
See less
