Favorite Health Food: Fish
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking g Strength Training 💪
My Approach to Weight Loss: 80\20 Method, focusing on steps\movement, Protein intake, and water.
My Weight Loss Program: Thrive
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, Lose It!, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $136.44
Oct 11-12 Fatgirlfedup's Fall Fight Back Dietbet
Oct 13-14 Walk Off The Weight Kickstarter
Fatgirlfedup's Fall Fight Back Dietbet (28 days to go)
Walk Off The Weight Kickstarter (Winner)
Fatgirlfedup's SWEATember Show-Up Dietbet (Winner)
Fatgirlfedup's August Accountability Dietbet (Winner)
Lean & Clean in 2016 (Winner)
Non-scale victory of the week!
got out more and went walking other than just quick walks at work
What do you feel you could have done better this week?
stayed on plan with my nutrition but it was hard due to shark week ?
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
energy up, 10 day detox complete, completed my first 48 hour fast, sleep is sound & refreshing ?
What do you feel you could have done better this week?
start working out beside ls walking
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on plan, start workouts
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Non-scale victory of the week!
meal prep this past weekend
What do you feel you could have done better this week?
more water, maybe some more movement
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay on plan, finish my detox, more movement
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent which is why I love the accountability of this group!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
stay consistent in my goals, start and complete the 10day detox, try to be 1% better everyday
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