The pot is now $400
Katy Gemma
“
To set a healthy example to my sons. To be healthier. For Canada. To look better. To be happier.
Quick Facts
Favorite Health Food: Strawberries
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Spin bike, gardening, walking, yoga
My Approach to Weight Loss: Whole foods
DietBet Winnings: $331.34
Upcoming Weigh-ins
Feb 28 - Mar 1 Spring Slimdown
DietBet Games
Spring Slimdown (Starts in 3 days)
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
$200 in Bonus Cash! The August 14th Game! (Winner)
Recent Photos
- Anyone else feel this in their soul? ? Give this post a like or comment if you won (even when the collar threatened your success, lol).
Chu Daddy , Michelle S. , April P. and Katy Gemma like this photo.
- Happy Monday! Welcome to week three. This feels like a good time for a small reset. Not everything, just one thing. For this week only, what’s one habit you’re willing to take a break from? Nothing extreme, just something that might be holding you back a bit.
Late-night snacking, skipping movement, too much soda, mindless scrolling, whatever comes to mind first. Commit to dropping it for one week and see how it feels. No pressure to be perfect and no promises beyond this week.
What bad habit are you dropping? I’ll be refraining from bedtime doom-scrolling.
Michelle S. , Nina B. and 4 others like this photo.
- Workout Wednesday! This is your friendly nudge to move a little today. Nothing fancy required. A short walk, stretching, parking farther away, taking the stairs, or even a quick dance break all count.
It’s not about crushing a workout every time. It’s about being a little intentional and finding small ways to move when you can. Those moments add up more than you think.
What kind of movement are you getting in today?
Chu Daddy , Michele R. and 6 others like this photo.
I think I am finally starting to feel a shift in my body reluctantly succumbing to my steady, consistent small changes I have made in the last ten days to my diet and eating habits. 😅
Sometimes it is hard staying motivated when we don’t see immediate results but I have been around this block long enough to know to be patient! Keep trucking everyone.
Sometimes it is hard staying motivated when we don’t see immediate results but I have been around this block long enough to know to be patient! Keep trucking everyone.
- Happy first weekend of the game! For a lot of us it’s a holiday weekend, and over here my kids even have Tuesday off, so I totally get how quickly routines can get thrown off. This is one of those weekends where flexibility is the real win.
Do what you can, not what’s perfect. Get some movement in when it fits, drink your water, and be a little more mindful than you might normally be on a long weekend.
If you’ve got plans, enjoy them. If you’re home, use it as a chance to reset, prep a little, or sneak in a walk. What’s one small thing you’re going to focus on this weekend?
Michelle S. , Cari P. and 6 others like this photo.
Hey everyone, this is my fifth game. I didn't win the first three but I've almost won my fourth game, so to keep the motivation going, i'm overlapping two games. I have two big goals right now, first to reduce the aches and pains that come with weight gain( and peri menopause) the second sounds silly, but I really want to be lighter than my husband! I was 30lbs lighter than him at marriage, he has lost ten lbs, and I gained a bit more than 30lbs after three kids, many sleepless nights with the kids, high stress, and hormone shifts of the mid forty year old female! I'm down about 5lbs since Jan 1st, easy post holiday weight to loose, now comes the hard part! Wishing you all success with your own personal goals, whatever they may be!