Favorite Health Food: Brussel sprouts
Favorite Sinful Food: creme brulee
My Preferred Method of Exercise: weight lift
My Approach to Weight Loss: Holistic approach with diet exercise sleep
The DietBet Kickstarter - $500 Pot Bonus! (19 days to go)
Spring Clean with Megan & Joel (19 days to go)
$200 in BONUS PRIZES! MARCH 17th GAME! (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
$200 in BONUS PRIZES! DECEMBER 21st GAME!! (Runner-up)
Non-scale victory of the week!
eating too much sugar
What do you feel you could have done better this week?
not eat sugar
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Discipline! For food, sleep, exercise, tasks, daily life.
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Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The yo-yo that I get stuck in. The plateaus. Especially when I'm busy at home and work.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I'm starting a 4-week self-focused process of doing good things for my body.
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