How’s everyone doing this week!!!
grimygecko
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Overall better health
Quick Facts
Favorite Health Food: roasted broccoli
Favorite Sinful Food: gummy candy
My Preferred Method of Exercise: walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $400.73
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Recent Photos
It's going to be a very busy week at work. My goals are to sneak as much movement in as I can and drink as much water as possible. I tend to forget to drink water when I'm busy so I'm challenging myself to stay on top of it this week. 💪
yalda f. , Michelle S. and 6 others like this comment.
- It's time to buckle down! This is always about the time that I start struggling with staying committed/motivated.
Dinner from last night pictured.
Michelle S. , Lisa W. and 4 others like this photo.
I went to the gym yesterday feeling a little puny, assuming my allergies were flaring. Nope. Covid. Yikes on bikes! But a not-so-terrible symptom is appetite loss, and a bonus is loss of taste/smell. Hey! Make the most of what we got, right? The scale is moving in the right direction. (I’m not making light of it, I’m just finding the positive)
Michelle S. , DietBet Audrey R , Dea P. , Lisa W. and yalda f. like this comment.
- Good morning and happy Friday!!
What are your plans for the weekend? Tonight I’m heading to a local theme park with the family and Saturday we get to do some back to school shopping. At least we are at the point where the kids aren’t outgrowing everything in the bay of an eye but they need some new styles for the upcoming year.
With as busy as the weekend will be, I need to have some quick meals ready for us but they need to be balanced too. This is one of my favorites. I’ll air fry a handful of nuggets to cut up into the salad and that’s my dinner for the night. It’s got solid protein, veggies, and it tastes really good! What’s your go to when it’s busy but you need something tasty and nutritious?
Michelle S. , Dea P. and yalda f. like this photo.
- I been starting most days with egg whites and veggies
Dea P. , DietBet Audrey R and 6 others like this photo.
- My results from a bootcamp workout program, I joined the last 10 weeks to help me reach my dietbet weights. The last day of the bootcamp was August 4th. I have been lifting more weights and adding more protein. Yall, i am too excited.
Unbigging my back. Use them weights!!
I forgot a pic, but had eggroll in a bowl for dinner. Yummy, healthy, filling!
mpgof3 , Michelle S. and 4 others like this comment.
- I have been in a lot of pain and can’t really walk , painkillers do t do anything!!
I did my dumbbells workout and had a shake. I will keep going . No more yoga for now
Gisela D. , Michelle S. and Dea P. like this photo.
- My go to high protein snack . Greek yogurt bowl
melissa g. , Michelle S. , Dea P. and DietBet Audrey R like this photo.
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