I’m not giving up, but the chances of me hitting my goal for this bet are slim (ha) to none. I’m still up a few lbs from my initial weigh in, and that’s frustrating. But what I’m (re)learning is that this whole losing weight thing takes real effort (duh, I know). And I’ve been reminded of how much better I feel when I’m making that effort (see my sweaty selfie photo from 2019, the healthiest I’ve ever been).

I’ve got meal kits set to be delivered again this week, I’m already mentally preparing my lunches, and I found a new workout I want to try. I’m also ordering a new band for my Garmin because the old one was irritating my skin.

It’s time to turn this around!

Happy Monday! Welcome to week 3!

Remember why you joined this journey? Let's reconnect with those initial reasons! Take a moment to reflect: How are you feeling? What's fueling your fire to keep going? This week, let's channel that inner drive and smash those goals! Remember, "The only way to do great work is to love what you do." - Steve Jobs. This quote reminds us that passion and purpose are the keys to success.

So, let's get real! What's your biggest "why" that's keeping you motivated this week? Share your thoughts in the comments below – let's inspire each other and keep the energy high! We're in this together, and together, we'll reach our goals!

😂

The scale is up 2 lbs from my starting weigh in. Working on a meal and movement plan for this week to reverse course. Cheers to a new week ☕

Happy Monday, everyone! Today is Mindful Movement Monday!

While exercise is great for our physical goals, let's celebrate the other incredible benefits:
✨ Mood Boost: Get those endorphins flowing!
? Stress Reduction: Melt away tension.
😴 Better Sleep: Help your body rest and recover.

The best exercise is the kind you like doing. Don't feel pressured – even a 10-minute walk, some stretching, or taking the stairs makes a difference!

So, tell us: What kind of movement are you planning to incorporate this week? Let's inspire each other!