Autumn M.

I am sooo tired of dodging pictures, hating clothes shopping, and feeling social anxiety about my weight.

Quick Facts

Favorite Health Food: I LOVE avocado and smelly vegetables.

Favorite Sinful Food: Cheescake.

My Preferred Method of Exercise: lifting and running

My Approach to Weight Loss: being intentional.

DietBet Winnings: $1,862.33

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.6% Since last weigh-in-7.8 lbs
-4.6% 1-Month Change-7.8 lbs
-12.2% Lifetime Change-22.6 lbs

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Feb 23, 2025 · 177.4 lbs

Non-scale victory of the week!

I started tracking again!

What do you feel you could have done better this week?

food choices and less snacking. for sure!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

go to gym 5 times and continue to track honestly.

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Feb 11, 2024 · 183.8 lbs

Non-scale victory of the week!

beat time for 2 runs on my run app

What do you feel you could have done better this week?

diet… always diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

track my food correctly.

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May 03, 2023 · 185.4 lbs

Non-scale victory of the week!

I did not have one. It’s been a pretty terrible week.

What do you feel you could have done better this week?

Basically everything lol.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

wake up at 4- start my day with piyo and track food.

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Dec 01, 2022 · 175.8 lbs

Non-scale victory of the week!

I resisted a loft house cookie today.

What do you feel you could have done better this week?

basically everything. lol

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

sleep 7 hours a night and log food daily.

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Nov 09, 2022 · 181.8 lbs

Non-scale victory of the week!

I found a gym that is more likely to work with my current schedule

What do you feel you could have done better this week?

STOP EATING HALLOWEEN CANDY

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

do piyo every morning and track honestly.

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Jan 06, 2022 · 165.9 lbs

Non-scale victory of the week!

I’ve had a CRAP week. I’m just happy I haven’t gained everything back. lol

What do you feel you could have done better this week?

EVERYTHING…. but I’m getting it back in gear. that’s all that matters!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

to make every day like today!

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Nov 20, 2021 · 161.6 lbs

Non-scale victory of the week!

tried on some old leggings for the first time in a WHILE. best they’ve ever fit!

What do you feel you could have done better this week?

eating and tracking. I’m on the struggle bus with that recently.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

better food choices and tracking habits. I would like to exercise 5 days.

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Nov 15, 2021 · 159.8 lbs

Non-scale victory of the week!

I was sore from my work of like 3x this week!

What do you feel you could have done better this week?

logging my food, for sure

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat better and log errrythang!

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Nov 06, 2021 · 166 lbs

Non-scale victory of the week!

my yoga pants are starting to fall off when I walk/run!

What do you feel you could have done better this week?

definitely prepped better so I could make healthier food choices when busy

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

implement and stick to a clean keto diet for the week, exercise 5 days.

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Oct 05, 2021 · 167.8 lbs

Non-scale victory of the week!

I was able to run two days this week and have been feeling so much better

What do you feel you could have done better this week?

I’m not going to criticize myself. I’ve just gotten over COVID and things are already going in the right direction again

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to track, exercise 4 days, and eat more veggies

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