Favorite Health Food: steamed veggies
Favorite Sinful Food: Guiness Stout
My Preferred Method of Exercise: spinning, tennis, bodyboarding
My Approach to Weight Loss: eat sensibly and replace nighttime meals with Kachava
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
$300 in Bonus Cash! Join the May 6th Game! (23 days to go)
$200 in BONUS PRIZES! APRIL 1st GAME! (Runner-up)
The Fitness Journey (Runner-up)
January Jumpstart w/ Ilana Muhlstein MS, RDN (Runner-up)
$200 in BONUS PRIZES! NOVEMBER 7th GAME! (Runner-up)
Non-scale victory of the week!
went to the gym twice
What do you feel you could have done better this week?
eating lighter in the morning
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
spinning 3 times next week
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
stay on diet, get some form of exercise everyday, drink wine instead of beer
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