- Started my Wednesday with an early morning sweat session before the sun even came up! One way I get up early is to set out my clothes the night before, and my phone across the room with my alarm set so I have to physically get out of bed, stop scrolling at night to sleep, and i can go without thinking about what im about to do! Did you work out today?
Dorothy H.
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Got my workout in this morning
Breakfast- two hard boiled eggs, one mini cucumber and 1/4 avocado
Morning snack- watermelon pieces
Lunch- leftover steak and salad
Afternoon snack- plum
Dinner- pork souvlaki kebab, Greek lemon potatoes and a small side salad
Breakfast- two hard boiled eggs, one mini cucumber and 1/4 avocado
Morning snack- watermelon pieces
Lunch- leftover steak and salad
Afternoon snack- plum
Dinner- pork souvlaki kebab, Greek lemon potatoes and a small side salad
Laura Mci , Svetlana S. and 10 others like this comment.
Meals today so far:
Breakfast today- two hard boiled eggs, sautéed spinach and a cube of krino’s goat cheese
Mid morning snack- one large green apple
Lunch today- chicken breast and white potato’s and side tossed salad
Afternoon snack- watermelon and honey dew
SueGetsFit , Amy Z. and 11 others like this comment.
- Got my workout out in early before work!
Please excuse the mess behind me ?
Currently doing Sure thing by Megan Davies on the Bodi app