I lost 1 game and one transformer round this month because I lost track of my weight days. Thankfully, I made weight for Round 2 in this game despite already hydrating this day because I forgot I had to get on the scale for this round, too.

I needed to do a better job at tracking game days. I suppose 6 games/rounds were a bit too much for me.

I will do better starting today.

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🌞 Project Summer Transformer Update 🌞

I missed one game and one Transformer round this month. Not because I wasn’t trying… but because I lost track of the weigh-in days. ?️😬

Six games and rounds at once? That was a lot. I’ve learned my limit. And that’s a win too.

The funny part? I still made weight for Round 2 in this game… even after I had already hydrated and almost forgot to weigh in! 💧💪 That was a little victory I didn’t see coming.

This whole journey? It’s teaching me more than weight loss. It’s teaching me how to slow down, reset, and keep showing up.

I’m not discouraged. I’m refocused.
I’m not failing. I’m figuring it out.

Starting today, I’m tracking smarter, listening to my limits, and giving myself the grace to keep going.

💚 Here's to progress, not pressure.

#StillInTheFight #ResilientAndReady #MindsetShift #OneDayAtATime

On another thought... this next month will be hard because we are camping a lot and I have to travel for work... it's going to be a month of hard core discipline for me.

My morning weight was below my goal, but I forgot to weigh in. That means I failed at 2 games this month, but I am still happy. I am still losing weight each month, and I am still off Diabetes meds.

You’re counting calories. You’re moving your body. You’re doing everything “right”... but the scale won’t budge 😤?️👟

Dr. Mike lays it out in this short. He explains why this happens and how to stop it from wrecking your progress 💡?🔥

It’s not your willpower. It’s not just math. And no, you’re not broken. You just need to understand what your body’s doing behind the scenes ??️‍♀️

This one hit hard. Worth the watch 👉

https://youtube.com/shorts/GQaVDwXvgJc?si=2HOzben2HLLQav0P

#DrMike #WeightLossTruth #PlateauStruggles #SmartFitness #CalorieCounting #MetabolicFix #RealTalkFitness #FrustratedButFighting #BodyScience #NoMoreGuesswork

This isn’t just Project Summer. This is Project “Try Not to Cry While Eating Kale” 😩?☀

I’m sweating in places I didn’t know existed and calling it “wellness” 💦?

My snacks are celery sticks, and my dreams are covered in nacho cheese ??

We’re out here sipping cucumber water like it's a cocktail, and leg cramps are character-building 🍸?💪

But let’s be real. We’re not quitting. We’re showing up spicy, tired, and ready to win anyway ?️😤🏆

#StillStanding #MildlySalty #KaleMeSoftly #ProjectSweatVibes 😂🔥💧

Plateau? More like Platauughhh 😩?️
But I’m still drinking water like I’m prepping for a pee marathon 💧🏃‍♀️
Leggings are my uniform, and broccoli is my destiny ?👑
We don’t quit around here. We sass, snack smart, and slay.

#StickWithIt #SweatIsMyAccessory #PettyButPersistent

This month has really been a challenge. It's our busiest time at work and balancing that with my health has been stressful, which translates into bad eating habits and moving around less for me. I wasn't sure I could stick to my goals and I had resigned myself to giving up. There were times I looked at my scale and felt discouraged because I wasn't loosing as much as when I started. But then I remembered that I have more energy, my mind feels clearer, and I feel happier than I have in years. Any progress is better than no progress at all, and I would never want to go back to not feeling as good as I do now.

What has kept you motivated this month?