I lost 1 game and one transformer round this month because I lost track of my weight days. Thankfully, I made weight for Round 2 in this game despite already hydrating this day because I forgot I had to get on the scale for this round, too.

I needed to do a better job at tracking game days. I suppose 6 games/rounds were a bit too much for me.

I will do better starting today.

This is funny! I lost this game, but woke up 3 pounds below goal weight the next day. LOL

Sometimes, life happens beautifully.

:

🌞 Project Summer Transformer Update 🌞

I missed one game and one Transformer round this month. Not because I wasn’t trying… but because I lost track of the weigh-in days. ?️😬

Six games and rounds at once? That was a lot. I’ve learned my limit. And that’s a win too.

The funny part? I still made weight for Round 2 in this game… even after I had already hydrated and almost forgot to weigh in! 💧💪 That was a little victory I didn’t see coming.

This whole journey? It’s teaching me more than weight loss. It’s teaching me how to slow down, reset, and keep showing up.

I’m not discouraged. I’m refocused.
I’m not failing. I’m figuring it out.

Starting today, I’m tracking smarter, listening to my limits, and giving myself the grace to keep going.

💚 Here's to progress, not pressure.

#StillInTheFight #ResilientAndReady #MindsetShift #OneDayAtATime

On another thought... this next month will be hard because we are camping a lot and I have to travel for work... it's going to be a month of hard core discipline for me.

My morning weight was below my goal, but I forgot to weigh in. That means I failed at 2 games this month, but I am still happy. I am still losing weight each month, and I am still off Diabetes meds.

This week, I realized I wasn’t chasing health anymore. I was begging the scale to drop before a deadline. 📉⏰

Not thinking about my kidneys. Not thinking about my long game. Just trying to squeeze results out of stress.

That’s not wellness. That’s war.

So I stepped back. I listened to my body instead of fighting it. My breath slowed. My shoulders dropped. And I finally felt calm again. ?‍♀️💚

Here’s what I’ve already won:
🌱 Real habits
? Blood sugar balance
? Whole food healing
💧 Hydration without guilt
? The power to say “this isn’t working” and pivot with grace

This isn’t quitting. It’s choosing peace over panic. It’s realizing that long-term healing doesn't live on a timer. ⏳

I'm still in this. Just playing by different rules now. The kind that leaves room for joy. For breath. For sleep. For the kind of wins that last.

Reclaim the plot before your body takes revenge if your nervous system is tired of sprinting.

I am allowing my body to reset and heal for the next game.

#HealingOverHustle #StillBecoming #RealWinsOnly #MindsetMatters #ProgressWithoutPressure

You’re counting calories. You’re moving your body. You’re doing everything “right”... but the scale won’t budge 😤?️👟

Dr. Mike lays it out in this short. He explains why this happens and how to stop it from wrecking your progress 💡?🔥

It’s not your willpower. It’s not just math. And no, you’re not broken. You just need to understand what your body’s doing behind the scenes ??️‍♀️

This one hit hard. Worth the watch 👉

https://youtube.com/shorts/GQaVDwXvgJc?si=2HOzben2HLLQav0P

#DrMike #WeightLossTruth #PlateauStruggles #SmartFitness #CalorieCounting #MetabolicFix #RealTalkFitness #FrustratedButFighting #BodyScience #NoMoreGuesswork