Kyien A.

Medical reasons. Tumors in my stomach and chest. (Benign but painful when I eat the wrong foods)

Quick Facts

Favorite Health Food: Pork legs, slow cooked with Salt/Vinegar

Favorite Sinful Food: Anything sweet! I really mean anything!

My Preferred Method of Exercise: Home training

My Approach to Weight Loss: Haha! Remember my kryptonite and run from it!

My Weight Loss Program: I don't follow a program

My Diet Plan: Carnivore

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 154.3 lbsFri 04 AprFri 11 AprFri 18 AprFri 25 AprFri 02 MayFri 09 May
140 lbs150 lbs160 lbs170 lbs180 lbs190 lbs200 lbs210 lbs220 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
-0.8% 1-Month Change-1.8 lbs
-1.2% Lifetime Change-2.6 lbs

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Apr 01, 2025 · 213.4 lbs

Long-term goal weight

65 kg

What do you find most challenging in reaching your long-term weight loss goals?

Controlling food addiction, more specifically "Carb-addiction"

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Walking my dog 5 kilometers a day

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