Favorite Health Food: cauliflower rice
Favorite Sinful Food: Chinese and Mexican
My Preferred Method of Exercise: running and beach body
My Approach to Weight Loss: loosely following 2B Mindset
DietBet Winnings: $1,666.24
Aug 6-7 Member Maintainer
Member Maintainer (19 days to go)
Member Maintainer (Winner)
Member Maintainer (Winner)
Member Maintainer (Winner)
Member Maintainer (Winner)
Non-scale victory of the week!
avoiding junk at beach and hitting my goals
What do you feel you could have done better this week?
less alcohol
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
less drinking at night
See less
Non-scale victory of the week!
focusing on less sugar
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep hittng goals
See lessNon-scale victory of the week!
starting made4 app and being mindful of my choices
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep and water
See lessNon-scale victory of the week!
more water
What do you feel you could have done better this week?
less sweets
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
minimal to no weekend gain
See lessNon-scale victory of the week!
getting in more water
What do you feel you could have done better this week?
snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water
See lessNon-scale victory of the week!
resisting junk at work yesterday
What do you feel you could have done better this week?
no binging
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get back to under 124
See lessNon-scale victory of the week!
eating salads after Xmas
What do you feel you could have done better this week?
less drinking and more water
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start new year under 125
See lessNon-scale victory of the week!
skipping junk at work
What do you feel you could have done better this week?
bed by 11
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
bed by 11
See lessNon-scale victory of the week!
no pizza and donuts at work
What do you feel you could have done better this week?
bed by 11
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
bed by 11
See lessNon-scale victory of the week!
resisting donuts at work
What do you feel you could have done better this week?
bedtime
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
bed by 11
See less
