Cathy S.

“
To feel better, look better, and live longer.

Quick Facts

Favorite Health Food: Filet steak

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking, treadmill, gym weight machines

My Approach to Weight Loss: Put down the fork

DietBet Winnings: $39.77

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.4 lbs
-1% 1-Month Change-2.4 lbs
+1.6% Lifetime Change+3.8 lbs

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Brewflection

05/19/2025 12:43PM in The DietBet Kickstarter - $500 Pot Bonus!
⚖️ Weight Loss with Purpose

This is about more than the scale.
It’s about normal labs, steady blood sugar, calm digestion, and deep sleep.
This is about reclaiming your health.
You’re not just losing weight. You’re gaining freedom.

Susan M. , yalda f. and like this comment.

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Cathy S.

Accurate. For me it is wanting to improve my health because I hope to live until age 100!

Brewflection

Yes Cathy! ? That’s such a powerful goal. Living to 100 with good health is the ultimate win. Every choice we make now is a gift to our future selves ?? #LongevityGoals #HealthFirst

Steve

05/18/2025 3:30AM in The DietBet Kickstarter - $500 Pot Bonus!
I joined this kickstarter, because I want to jump-start my weight loss, and already joined two 6-month transformers! This will be a great 1st month! Hopefully, there will be some people to share with and we can encourage each other to succeed. Most people don't post anything unfortunately...but a few words of positivity and encouragement go A LONG WAY and really help.

Susan M. , Sam B. and like this comment.

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Carrie A.

Hey Steve! We’re in a transformer together too-let’s do this!

Cindie

Hi Steve! We are in two kickstarters together, I just replied to you in the other one :)
You’ve got this!

Cathy S.

05/17/2025 10:00AM in The DietBet Kickstarter - $500 Pot Bonus!
Hi all! Ready to get serious and do this!

Julie H. , Heather P. , Olena Z. , Nellie7 and Jen like this comment.

Nicole J.

05/16/2025 3:33PM in The DietBet Kickstarter - $500 Pot Bonus!
Newbie here! I’ve done step bets for years but I need to really motivate myself to lose my Covid lose weight. Yes it’s been 5 years and I will never stop blaming my weight on those awkward times. Any tips or advice?

Sam B. , Julie H. , Cindie and DietBet Gina like this comment.

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Amy K.

Drink lots of water, track calories with a free app like Lose it or My Fitness Pal, try to get in 30-60 min of exercise/activity a day.

Cindie

I don’t have a lot of advice about meal prepping but when I’m “in the zone” my go to breakfast is 3/4 cup plain Quaker Oats, one sliced banana, fresh or frozen blueberries, 1/4 cup sliced almonds, cinnamon. When I’m not in a hurry prefer to cook on the stove but can be done in microwave as well. Then during the day (I’m a bad snacker) anytime I feel like reaching for a snack I drink a bottle of water first then if I still feel like I’m hungry I have an apple or a clementine. I recently started using Isopure protein powder to help get extra protein and also help with sweet cravings. Don’t really like any of the creamy protein drinks. The watermelon lime is my favorite. Kind of hard to mix but if you have a nutribullet or similar drink mixer, fill the cup 1/2 way up with ice, then add the powder, then add the water, it blends really nicely. Good luck :)